Hello there, welcome to my blog!

Are you an Introvert? Don’t miss this resource!

Are you an Introvert? Don’t miss this resource!

I've spent the last 10 odd years honing my intuition and ability to listen deeply. It's always been important to me to 'sit with' a situation or opportunity to see if it 'feels right', before I make a decision. In my earlier years I did this unconsciously, these days...

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The Quirky Thing About Inner Guidance

The Quirky Thing About Inner Guidance

Much of the personal work I did last year was a direct result of trusting and following my inner guidance. The quirky thing about inner guidance is that you don’t know in exact terms where you’re heading. There’s a ‘knowing’ nudging you forward, one step at a time....

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Fika for Your Soul

Sign-up for periodic inspiration.

I tend to send Fika for Your Soul once a month. You can unsubscribe at any time.

Fika for Your Soul is about connecting with inspiration from everyday situations and conversations. It’s a letter, not a newsletter.

It’s about discovery, reflection, leaning into, and stretching beyond…how we may see, understand, and express freedom, soul, inner wisdom, and leadership, all in the context of our daily lives.

‘Fika’ (pronounced ‘feeka’) is Swedish and means taking a [coffee/tea] break.