Hello there, welcome to my blog!

How I experience Soul and Spiritual Freedom.

How I experience Soul and Spiritual Freedom.

Soul and spiritual freedom is a reflection of how free we feel on the inside, the level at which our soul feels free to express itself. From soul and spiritual freedom comes acceptance, recognition, forgiveness, and appreciation. It is also the foundation for my...

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How do you recognise soul freedom?

How do you recognise soul freedom?

Imagine being confident in who you are and what you have to offer, knowing that your soul is awake to express itself fully. For the logical mind, soul freedom or spiritual freedom can seem challengingly elusive and intangible. Some say soul freedom is an experience....

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Fika for Your Soul

Sign-up for periodic inspiration.

I tend to send Fika for Your Soul once a month. You can unsubscribe at any time.

Fika for Your Soul is about connecting with inspiration from everyday situations and conversations. It’s a letter, not a newsletter.

It’s about discovery, reflection, leaning into, and stretching beyond…how we may see, understand, and express freedom, soul, inner wisdom, and leadership, all in the context of our daily lives.

‘Fika’ (pronounced ‘feeka’) is Swedish and means taking a [coffee/tea] break.