When my self-development journey began in earnest in 2005, I felt a massive amount of guilt. Guilt for putting myself first and, surprisingly, quite a bit of shame. One of the earlier steps along this self-development journey materialised as a move to another country....
I tend to send Fika for Your Soul once a month. You can unsubscribe at any time.
Fika for Your Soul is about connecting with inspiration from everyday situations and conversations. It’s a letter, not a newsletter.
It’s about discovery, reflection, leaning into, and stretching beyond…how we may see, understand, and express freedom, soul, inner wisdom, and leadership, all in the context of our daily lives.
‘Fika’ (pronounced ‘feeka’) is Swedish and means taking a [coffee/tea] break.