Welcome to my blog!

Have you ever lost sight of what really matters to you?

Have you ever lost sight of what really matters to you?

I look back and see what I used to do and I recognise how far I have come. It is very easy to forget to give ourselves credit. To reconnect with the motivation of getting going again when we feel stuck, recognition is required. Our values are central to who we are....

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Is your version of you, yours?

Is your version of you, yours?

The title of this blog could feel seemingly discombobulating... If the answer to the question is “no”, read on. Surprised by the question and not sure? Read on. When I was younger, my mother said to me that I was a seeker. A seeker, I thought. What does this mean? I...

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Values: The Engine for Your Choices.

Values: The Engine for Your Choices.

 When I did my first values elicitation process 5-6 years ago I had not yet stumbled upon the term “soul’s values”. That first elicitation experience was helpful, but the value words that I ended up with on my piece of paper weren’t alive somehow. They felt like one...

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