The title of this blog could feel seemingly discombobulating... If the answer to the question is “no”, read on. Surprised by the question and not sure? Read on. When I was younger, my mother said to me that I was a seeker. A seeker, I thought. What does this mean? I...
Hello there, welcome to my blog!

An inspiring added benefit of Zoom?
I was introduced to a brilliant benefit of meeting via Zoom the other day. Clare Chapman, from Conscious Finance, mentioned in our weekly Zoom group call that seeing yourself on camera is an opportunity to get to know yourself better. We get to "zoom out" and see...
What’s your go-to when you think of curiosity?
I'm asking the above question as I’ve been sitting with this blog post for a good few days but have got absolutely nowhere. I was inspired to write about curiosity as in my world, curiosity is the backbone of evolution. I love curiosity. I love to ask questions, to...
The Quirky Thing About Inner Guidance
Much of the personal work I did last year was a direct result of trusting and following my inner guidance. The quirky thing about inner guidance is that you don’t know in exact terms where you’re heading. There’s a ‘knowing’ nudging you forward, one step at a time....
Fika for Your Soul
Sign-up for periodic inspiration.
I tend to send Fika for Your Soul once a month. You can unsubscribe at any time.
Fika for Your Soul is about connecting with inspiration from everyday situations and conversations. It’s a letter, not a newsletter.
It’s about discovery, reflection, leaning into, and stretching beyond…how we may see, understand, and express freedom, soul, inner wisdom, and leadership, all in the context of our daily lives.
‘Fika’ (pronounced ‘feeka’) is Swedish and means taking a [coffee/tea] break.