The purpose of the cards is to help you explore what is true for you. And if you are a coach or trainer, help your clients explore what is true for them. You can therefore easily use this deck in business, in leadership, and in life. The deck provides a pathway to...
Earlier this year, 10 wonderful souls said yes to be test pilots and to help me test my new card deck. Thanks to their help, encouragement, and support I now present the final product, the 1st edition of the SOULFULLY YOU® card deck. Yay! This deck is a tool for...
When I did my first values elicitation process 5-6 years ago I had not yet stumbled upon the term “soul’s values”. That first elicitation experience was helpful, but the value words that I ended up with on my piece of paper weren’t alive somehow. They felt like one...
Prior to knowing my values, I found myself living the antithesis to freedom: fear of being myself, fear of standing up for myself, and fear of believing in myself. How well do you know your underlying values, i.e. what motivates you? Are you true to them? Is your...
I've spent the last 10 odd years honing my intuition and ability to listen deeply. It's always been important to me to 'sit with' a situation or opportunity to see if it 'feels right', before I make a decision. In my earlier years I did this unconsciously, these days...
It makes me smile whenever I talk about it. It's a calling that is always met with a resounding YES within. My deepest driver is FREEDOM. I’ve spent the past few years exploring what freedom means to me, how it shows up in our lives, what aspects in life are helpful...
I tend to send Fika for Your Soul once a month. You can unsubscribe at any time.
Fika for Your Soul is about connecting with inspiration from everyday situations and conversations. It’s a letter, not a newsletter.
It’s about discovery, reflection, leaning into, and stretching beyond…how we may see, understand, and express freedom, soul, inner wisdom, and leadership, all in the context of our daily lives.
‘Fika’ (pronounced ‘feeka’) is Swedish and means taking a [coffee/tea] break.