I’m not going to lie, practising conscious, intentional self-leadership can be tough. Why? When it really landed with me that I can’t push the responsibility to someone else, the world stopped. Only for a moment, but it was enough. I am responsible for how I show up,...
When my self-development journey began in earnest in 2005, I felt a massive amount of guilt. Guilt for putting myself first and, surprisingly, quite a bit of shame. One of the earlier steps along this self-development journey materialised as a move to another country....
I think of our 3am thoughts as messengers. A helpful question to ask is what meaning we give to them. Waking up in the middle of the night and not being able to go back to sleep because of an active mind can be frustrating. And, if your nights include repetitive,...
When I woke up yesterday, Christmas Day, I felt inspired to create a custom spread for the SOULFULLY YOU® cards. The inspiration to create a spread took me by surprise, but I listened to the nudge (inner guidance) as I know that something good will come from it. The...
The purpose of the cards is to help you explore what is true for you. And if you are a coach or trainer, help your clients explore what is true for them. You can therefore easily use this deck in business, in leadership, and in life. The deck provides a pathway to...
Earlier this year, 10 wonderful souls said yes to be test pilots and to help me test my new card deck. Thanks to their help, encouragement, and support I now present the final product, the 1st edition of the SOULFULLY YOU® card deck. Yay! This deck is a tool for...
