Soul and spiritual freedom is a reflection of how free we feel on the inside, the level at which our soul feels free to express itself. From soul and spiritual freedom comes acceptance, recognition, forgiveness, and appreciation. It is also the foundation for my...
Imagine being confident in who you are and what you have to offer, knowing that your soul is awake to express itself fully. For the logical mind, soul freedom or spiritual freedom can seem challengingly elusive and intangible. Some say soul freedom is an experience....
Being spiritual or soulful usually comes with a host of connotations. Some would say that it is an experience, some a state of mind, others that it’s a way of being. And more often than not, it is ridiculed or dismissed because the mind doesn't know what to do with...
In my experience, the antithesis to #SpiritualFreedom is fear of believing in oneself, fear of being oneself, fear of standing up to and for oneself. Back in 2005, instinct and deeper inspiration led me to move back to the UK. For some time, my life had felt...
The human spirit has an innate desire and need for hope. For believing in something bigger than ourselves. For finding our place in the universe, if you will. The human condition is hardwired to want to believe in something, whether it is our intuition, facts and...
The deeper insight that I uncovered in the aftermath of my biggest life lesson to date totally bowled me over. If you have read the previous two posts linked to this life lesson – The hard lesson that taught me that my gut can be trusted and 3 immediate take-aways...
I tend to send Fika for Your Soul once a month. You can unsubscribe at any time.
Fika for Your Soul is about connecting with inspiration from everyday situations and conversations. It’s a letter, not a newsletter.
It’s about discovery, reflection, leaning into, and stretching beyond…how we may see, understand, and express freedom, soul, inner wisdom, and leadership, all in the context of our daily lives.
‘Fika’ (pronounced ‘feeka’) is Swedish and means taking a [coffee/tea] break.