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Awakening Connection

My hope is that these posts will inspire, awaken, heal, and transform.

The effect on everyday life when you are true to your values

The effect on everyday life when you are true to your values

I recently watched a documentary about trees called Treeline. Early on in the film, one of the interviewees said, “Trees don’t go anywhere”. They don’t. They are resilient. They have to be. They can’t run away from changing times. Instead they adapt. They use their...

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Your values are how you bring your purpose to life.

Your values are how you bring your purpose to life.

Upon waking up in the morning, when you become conscious of the world around you, you have a choice. You can either slip into following logical habitual pathways engraved in your mind, or you can allow yourself to follow the pathways inspired by and created from...

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How can I be a good mentor for myself and others?

How can I be a good mentor for myself and others?

A younger version of me used to think that being a mentor was reserved for people who had reached the highest rung on the ladder and for people who are an expert in their field. They know where they are heading, they are focused, dedicated, and determined. I would...

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Is the list of values on your office wall a bit dry?

Is the list of values on your office wall a bit dry?

Prior to knowing my values, I found myself living the antithesis to freedom: fear of being myself, fear of standing up for myself, and fear of believing in myself. How well do you know your underlying values, i.e. what motivates you? Are you true to them? Is your...

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Are you an Introvert? Don’t miss this resource!

Are you an Introvert? Don’t miss this resource!

I've spent the last 10 odd years honing my intuition and ability to listen deeply. It's always been important to me to 'sit with' a situation or opportunity to see if it 'feels right', before I make a decision. In my earlier years I did this unconsciously, these days...

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The Quirky Thing About Inner Guidance

The Quirky Thing About Inner Guidance

Much of the personal work I did last year was a direct result of trusting and following my inner guidance. The quirky thing about inner guidance is that you don’t know in exact terms where you’re heading. There’s a ‘knowing’ nudging you forward, one step at a time....

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